Ronco FD5000BLGEN Use and Care Manual download pdf (Page 20)

TRAIL TREATS

Quick Energy Snacks

4 cups rolled oats 1 cup chopped dates

or dried apricots

1 cup brown sugar 1⁄2 cup raisins (dried grapes)

1 cup dry roasted nuts 1 1⁄2 cups coconut ﬂakes

Mix all ingredients together thoroughly in resealable plastic bags for

munching on hikes and camping trips.

Homemade Granola

Less expensive, tastier and fresher than the store-bought variety -

and this granola is fun to make!

5 cups rolled oats 1⁄2 cup brown sugar,

ﬁrmly packed

1⁄2 cup wheat germ 1⁄2 cup honey

1⁄2 cup dried apple, chopped 1⁄2 cup sesame seeds

1 cup raisins (dried grapes) 1 teaspoon vanilla

1⁄2 cup chopped dates 1 teaspoon cinnamon

1 cup pecans or almonds, chopped

Mix all ingredients together until evenly distributed. Spread out on de-

hydrator tray lined with cheese cloth or use the Ronco Herb Screen

(sold separately). Dry until crispy, then store in an air-tight container

or in resealable plastic bags. Great for breakfast, lunches, snack or a

topper over ice cream and yogurt.

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Ronco FD5000BLGEN Use and Care Manual Page 20